How A Chiropractor Can Help You With Your Lower Back Pain

Statistically speaking, there's a good chance that you will suffer from lower back pain at some point in your life. That's if you don't suffer from it already. Lower back pain can occur for any number of reasons, and there's not always something you can do about it. One method of alleviating back pain is through chiropractic services.

Where Does Back pain Come From?

There are many reasons someone may suffer from lower back pain.

• Herniated or ruptured discs
• Soft tissue strain
• Spine misalignment
• Osteoarthritis and osteoporosis
• Spinal damage from injuries

For many of these conditions, there's nothing you can do but learn to live with them. Some produce chronic pain, while others can give you recurring pains. In all cases, pain management becomes the key to stay as comfortable as possible so you can get on with your life.

Unfortunately, many prescribed pain management methods don't always get the job done. In cases such as these, you should try a chiropractor.

How a Chiropractor Can Help

Chiropractors deal with a lot of issues. Back and neck pains are the most common. They've developed many techniques for relieving that pain. The main technique from which many others derive from is known as spinal manipulation.

Spinal Manipulation Therapy

This therapy is the traditional chiropractic "adjustment" that most people are familiar with. You've probably seen it in media or other places. It's those short thrusts that chiropractors apply to the vertebrae of the spine.

The goal of these manipulations is to improve movement in certain areas of the spine. It frees the nerves, which reduces pain, while simultaneously adds a degree of flexibility to stiffened areas. In addition, the chiropractor will also use similar movements to stretch and release tension in the muscles.

These therapies serve to relieve you of pain while also allowing you to move without the pain. These therapies are not cures, and they don't work indefinitely. But they can definitely give you some pain free time to go about your activities. These therapies can also help you with neck and upper back pain as well, since it's all focused on the spine.

Combining Methods

Many chiropractors won't stop at just the spine manipulation techniques. They can also apply other therapies, such as massage and physical therapy. Thus, seeing a chiropractor for your back pain isn't the only method you should consider. Spinal manipulation should represent one aspect of a full physical therapy regimen for dealing with your pain or injury.

That's why it's important to speak to your primary care provider about starting chiropractic treatments. They can help you figure out if it's something you should consider or not. You can also try it on your own one time to see if it's something for you. Just make sure you see a professional chiropractor, like Crum Joseph M DC, who has a good amount of experience.